BREATHING TRAINING acc. Buteyko methods

Respiratory therapy according to Buteyko Cures Hyperventilation? i.e. excessive breathing. Hyperventilation is a collection of often seemingly unrelated symptoms that have influence on each hi??? body, every organ and every system. Do you have medicine on hand? start using it knowingly. You gain physical and mental health.

Breathing training consists of 4 meet? so that he teaches? you? proper breathing functions Breathing exercises according to Buteyko are based on on slow, calm breaths and a combination of breathing pauses called pauses? control?. During therapy sessions, you will get to know with breath control techniques and correct breathing habits. Each training session is rich in practical exercises. We adjust the exercises to the plan of the day and discuss the results at each session. I help motivate you to change.

Thanks to the meetings you will gain:

  • Correct? health in terms of your ailments
  • Reduction of snoring
  • More energy 
  • better? as?? sleep
  • Peace of mind 
  • bigger resistance?? for stress
  • Light breathing
  • Correct? sports results
  • control? asthma and after a few months of practice, drug-free life
  • Permanent nasal clearing
  • bigger resistance??
  • Correct? cardiovascular health
  • Depressurization

Life is divided evenly by inhaling and exhaling. It's up to YOU how you BREATH and how you will use it.