HEALTH AND HARMONY
Sandra King
Fitness and Pilates instructor, Mental Trainer, Author of the HolisticFIT Project
Love, freedom, authenticity, development and courage are the main life values that Sandra is guided by. what day?. He has been teaching fitness classes for ten years and pilates with elements of yoga for two years.
Also obtained title? Mental Trainer. passionate about her? knowledge in the field of cognitive science, neuroscience and quantum physics. Looking for her own path, she created the HolisticFIT project, which focuses on It focuses entirely on the psychophysical health of man.
Sandra believes that it is worth taking care of about efficiency?? our body and mind to be able to enjoy you? the full beauty of this life. is there a person with a big heart. Her power manifests itself in sensitivity and empathy. Has rich? intuition, thanks to which he can see more in a given person or situation.
Sandra is a volcano of positive, good energy, and her smile can infect people. the greatest pessimist. She believes that every person should feel full happiness and lightness in his life, despite the difficulties he encounters on his way to find in itself its true source and life? in harmony with each other.
Sandra appreciates professionalism and full commitment in her work. Through a deep process, using tools and techniques of mental training, it helps to improve as?? life of other people. Creates a safe space for the second man, because understands how important it is. she goes through it herself road. He believes that everything happens What for?. In recent years, various events in her life combine you? with sat? like a puzzle in one whole. Thanks to this, he feels that he is on the right path and fulfills his destiny. Following his heart, he grows with each new experience.
Sandra is excited about what else she has to offer. waiting. In full confidence and with confidence is ready for new opportunities and challenges. Willing to broaden her horizons.
Loves being active?? physical, music, traveling and being near the nature. She is curious about other people and the world.
Sandra calls herself passionate? life. He says ?that you never? we don't grow old if we are driven by curiosity and opened?? to the world.
Her life motto is: ?I will? in this world, but as if not of this world. He believes that when we have open hearts and minds, we really everything is possible.
He says ?Unblock yourself? for life and have a brave heart! are you not? here by chance?
He also appreciates quote by Agnieszka Maciąg ?It doesn't matter what world you live in, what matters is what world lives in you?
Sandra specializes working on a fix? psychophysical health? HolisticFIT. I feel? Great working and helping with exercises with small equipment and on the mat. loves work? with women and children.
Privately likes doing? photos, especially of landscapes, as well as driving biking and snowboarding.
