Yoga of laughter

This is a method that will make your team will feel an increase in the level of joy and good mood already during the first minutes of the meeting. You will learn a way that reduces the level of stress and that will make you feel like you're feeling stressed. peace and better mood and more energy to act.

Do you run a business? HR and the well-being of employees is important to you. You know how important a positive atmosphere and working together in a team is, because it has a huge impact on the company's success! 

check already? You use many methods and you do a lot for your team, but you feel frustrated because problems and challenges keep coming. In addition, you feel fear and sadness just like everyone else, but you are still looking for new ways because you want to help? your people.

The solution is workshops ?Smile at work? is a tool that has been successfully tested by many corporations, as well as smaller companies. Satisfied smiles appear on employees' faces. you? very quickly and what is important? long after the end of the workshop.

Laughter yoga is a method that assumes that everyone can laugh. you? without using jokes, just taking it? decision. During the session, there are Imagination exercises inspired by children's play? laughing. In addition, they are supplemented breathing exercises. The method does not require special preparation of employees or special devices. It also does not require special physical fitness, and the workshop can be conducted in office conditions, both stationary and online. Complementing the method are additional tools to support teams in maintaining the acquired knowledge and well-being.

most clients-companies who come to us? has it? down?? attempts to address employees' well-being needs. S? very tired and stressed. Fear and depression make it harder and harder for them to find motivation? to act. need? effective solutions as? for myself. 

Shared laughter greatly integrates employees, as well as makes it a great need to keep in touch also after the workshop. . Knowing this, we ensure contact and consultations with the client even after the end of cooperation

Already? Will it get better after 3-4 sessions? team communication and relationships. ?Smile at work? affects health on both physical and mental levels. The increase in employee involvement and a higher sense of self-confidence and self-efficacy in the workplace will be noticeable.